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My Pregnancy Journey


Trimester 1 Workouts


"I honestly love working with you. You push me so much more than I do myself, and I absolutely love having the accountability!"

- Kenzie B

"I am so thankful for this new lifestyle you have helped me build and become so comfortable in my own skin again. You are an incredible coach and friend."

- Amanda T.

"Thank you for your support! :)"

-Liz M.



What started off as a love for eating, cooking and creating has turned into a lifelong journey of teaching women how to be comfortable in their own skin. I teach women to learn how to eat better, enjoy MORE,  and use food as fuel to reach their health goals!


January 14, 2020

My husband and I were talking a few years back about eating and how some people miraculously “forget” to eat. He thought that was sheer nonsense! How can someone forget to EAT? While I thought of how easy it is to forget many things. 

With the hustle and bustle of the d...

January 7, 2020

It's no secret that I love to bake. I love to create my own recipes and dishes and I LOVE LOVE LOVE to meal prep!

There are so many habits that I will be able to take into being a mom, that will help me with everyday life and make things simpler that I am ecstatic about...

December 18, 2019

Christmas is upon us! That's right... it's FINALLY HERE! I feel like I've been waiting for a month of Sundays to reach this Christmas. This year Sam and I get to visit his family all the way down in Florida! I am so excited for a change of scenery and to shop the deals...

December 12, 2019

It's no secret that I love food, but you'll be surprised to know that I an NOT a huge dessert eater. I tell my husband all the time "I'd rather have seconds and thirds of dinner before getting a cookie!" But alas, here we are because I'm a lovely wife and because my hu...

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